Sweet and acid fruits — water, fibre, vitamin C, potassium and the pigment families (anthocyanins, carotenoids, flavanones) that give fruit its colour.
2 foods in Stone fruits
Prunus persica
A summer stone fruit of the Rosaceae family, with fuzzy skin and a single hard pit. Nectarines are the same species differing by…
Prunus cerasus
The sour cherry species, distinct from sweet cherries and grown largely for juice, concentrate and processing. Montmorency is the…