Cereal grains and pseudocereals — starch, fibre, B vitamins and minerals, with whole and refined forms differing sharply in nutrient retention.
3 foods in Other grains
Panicum miliaceum
A group of small-seeded, drought-tolerant cereals staple across the Sahel and South Asia, sold hulled and cooked like rice or…
Secale cereale
A cold-hardy cereal grain used mainly for dense breads and crispbreads in northern and eastern Europe. The USDA reference entry…
Sorghum bicolor
A drought-tolerant cereal eaten whole, milled into flour or popped, and free of gluten. The USDA reference entry is for the dry…