4 matches across foods, health goals, compounds and nutrients.
Full profiles with nutrients, compounds and the evidence behind each claim.
The rhizome of Zingiber officinale, used fresh, dried and ground, or pickled. Fresh and dried ginger are not interchangeable in…
Salted napa cabbage layered with chilli, garlic, ginger and usually a seafood element, then fermented by the bacteria native to…
Oil pressed from sesame seeds, sold either as a light-coloured neutral cooking oil or as the dark, strongly flavoured oil pressed…
Bioactive compounds and the foods that carry them.