A flavone found in parsley, celery and chamomile, and the compound most often invoked in chamomile sleep research.
3 foods, grouped by presence band. Bands are used instead of amounts because compound content swings widely with cultivar, soil, storage and preparation — a single number per food would look more precise than the measurements justify.
Consistently reported in this food in amounts researchers treat as meaningful.
Apium graveolens
The fibrous leaf stalks of a cultivated umbellifer, eaten raw or used as an aromatic base in cooking. It is mostly water by…
Matricaria chamomilla
An infusion of dried Matricaria chamomilla flower heads, containing no caffeine and no tea leaf. Most clinical research on…
Petroselinum crispum
A biennial Apiaceae herb eaten fresh in quantity in dishes such as tabbouleh and used as a garnish elsewhere. It is unusually…