Nutrients, compounds and studied health goals side by side. Every figure is per 100 g of the USDA reference entry for that food, so the columns are directly comparable.
Per 100 g. A dash means no value is recorded for that food, which is not the same as zero.
| Per 100 g | Dried dill weed |
|---|---|
Macronutrients | |
| Calorieskcal | 25313% DV |
| Proteing | 2040% DV |
| Total fatg | 4.366% DV |
| Carbohydrateg | 55.820% DV |
| Fibreg | 13.649% DV |
| Waterg | 7.3 |
Fats | |
| Saturated fatg | 0.2341% DV |
| Cholesterolmg | 00% DV |
Vitamins | |
| Vitamin Aµg | 29333% DV |
| Vitamin Cmg | 5056% DV |
| Vitamin Dµg | 00% DV |
| Thiamin (B1)mg | 0.41835% DV |
| Riboflavin (B2)mg | 0.28422% DV |
| Niacin (B3)mg | 2.8118% DV |
| Vitamin B6mg | 1.71101% DV |
| Vitamin B12µg | 00% DV |
Minerals | |
| Calciummg | 1784137% DV |
| Ironmg | 48.8271% DV |
| Magnesiummg | 451107% DV |
| Phosphorusmg | 54343% DV |
| Potassiummg | 330870% DV |
| Sodiummg | 2089% DV |
| Zincmg | 3.330% DV |
| Coppermg | 0.4954% DV |
| Manganesemg | 3.95172% DV |
Other | |
| Ashg | 12.6 |
How prominent each compound is in the food. Whole-food compound quantities are not reliably measurable, so these are levels rather than amounts.
| Compound | Dried dill weed |
|---|---|
| PolyphenolsPolyphenol (class) | Notable |
| QuercetinFlavonol | Present |
Where each food has at least one claim on file. Being listed says research exists, not how strong it is — open a food to see the evidence rating and citations.
| Health goal | Dried dill weed |
|---|---|
| Gut & Digestive Health | Yes |
Room for 1 more food on your plan.
Nutrient values are per 100 g of the USDA reference entry named on this page and vary with variety, growing conditions, storage and preparation.